Saturday 23 September 2017

FMS - Discuss Throw Session 2

Kia Orana Whanau, 


We would like to share another session of learning how to successfully throw the discuss in full swing with Coach Wheels. We started with some warm-up and then went into the skill for the rest of this term.  

Please check out our pictures & videos and please remember to leave a comment as well. 

Our warm-up to leap like a frog  

Make a T first  






Make a Body Sandwich 




Then swing your arms






 

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