Saturday 16 September 2017

Discuss Throw - New Skill by FMS

WOW, We were so excited to learn another new skill - Discuss Throw last week on Wednesday in FMS. Coach Alley and Coach Braxton taught us really cool and easy techniques step by step. 


We were quite engaged during the demonstration and tried our best to as it was shown. 


Please have a look at our photos and a video & whanau give us some feedback as well about how did we go...  


First warm up - walking like Crabs 
Getting into groups of 3 quickly


Listening to Coach Alley's instructions 


Cassius & Junior walking like CRABS do 




The ones couldn't get into groups of 4 had to chicken dance 













First Technique - make a T

Swing our arms across... 



 
See our techniques in a bit more detail...


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